Conceição Calhau, a researcher and professor at NOVA Medical School, is presenting her first book - "Deixemo-nos de tretas - A ilusão da comida saudável" on April 19 at 6:30 p.m. in the Cultural Room on Level 6 of El Corte Inglés in Lisbon.
In this book, Conceição Calhau challenges many of the theories we are "sold" about healthy eating and miracle diets. With so much information being said and contradicted, how do we tell the difference between what we should really listen to?
In "Deixemo-nos de tretas", there is no infallible formula for losing weight. On the contrary, the book offers an honest and enlightening perspective on the subject, dotting the i's so that we can "cut the crap and the illusions".